LASTEST mental-health
OSHCstudents-You don’t need anything fancy to set new habits. Use these ideas to keep your health on track.
The Allianz Care Mental Wellbeing app is a value-added benefit to Allianz Care Overseas Student Health Cover (OSHC) members who are aged 18 years or above. Members can access up to...
OSHCstudents - While moving or travelling to a new country is usually an enriching and exciting experience, it can also have its challenges. There may be times when you feel uncertain...
When we talk about health and wellbeing, most of us think of our bodies and physical health. There is no doubt that a healthy body is vital to our wellbeing, but so is how we are feeling...
OSHC Students - It’s totally normal to feel stressed or anxious from time to time, but there’s lots of things you can do to feel a bit better. Remember: there’s a difference between...